Detoxification Made Easy and Worry-Free!
If you're afraid of detox programs (aka "cleanses"), it's probably because you have either been misinformed about cleanses or have had a bad detox experience. In either case, I would like to re-educate you and offer you the opportunity to do it the right way!
In my 5-Step Total Body Detoxification Program, I walk you through...
1. Which cleanses to use and why
2. How to cleanse properly and mitigate side effects
3. How to maintain that great feeling you'll get by detoxifying your body!
Detoxification is a process of "cleansing" the inside of your body and removing harmful toxins stored in your organs and tissue. We uptake toxins through everyday living and can easily get overloaded.
A study, “Body Burden” , published in July 2005 by the Environmental Working Group, showed that we actually come into this world loaded with toxins. They found that 287 chemicals were detected in the umbilical cord blood of American newborns, with an average of 200 chemicals per baby. Of the 287 chemicals detected, 180 are known to cause cancer, 217 are toxic to the brain and nervous system, and 208 cause birth defects or abnormal development in animal tests.
Detoxification is one way to decrease
this toxic burden that begins to accumulate even before we are born.
SUCCCESS STORY:
"I regained my energy, reduced my pain and became a happier healthier and more productive person."
~ Mary Miola, Mesa, AZ
Some Benefits You Can Achieve by Cleansing/Detoxifying:
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Regular body cleansing is extremely beneficial, if done the right way, and
an essential part to maintaining a healthy body.
Why Cleanse/Detoxify?
Just like your car needs regular maintenance for optimal performance, so does your body! Cleansing and detoxifying helps the body let go of harmful toxins and maintain the body’s natural state of balance. It is important to cleanse regularly and with the help of a professional, if you are not experienced with the process.
A study led by the Mount Sinai School of Medicine
and in collaboration with the Environmental Working Group and Commonweal
found an average of 91 chemicals in the blood and urine of nine
volunteers who, incidentally, were selected because they considered
themselves to be healthy and had not worked with chemicals or lived near
an industrial facility. Every person in the group tested
positive for at least 77 toxic chemicals.
Of the 167 total
chemicals found in the members of the group, 94 are
toxic to the brain and nervous system, and 79
cause birth defects or abnormal development.
Click here
for more information on the study.
Detoxification is a process of pulling out those toxins that are stored in your organs and tissue, creating a healthier mind, body and soul!
SUCCCESS STORY:
“I cannot tell you how much you have changed my life with my eating habits. Within the first month I had more energy and normal elimination patterns. Within two months, I got even better and had no more muscle soreness!"
~Renee Farris, Pleasant Grove, UT
Your Self-Paced 5-Step Total Body Detoxification Program Includes...
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BONUS...
In addition to the above, you will receive a FREE digital copy of my cooking guide "I'd Rather Scrub Toilets than Cook! - Tips to Getting In and Out of the Kitchen Quickly," which includes over 50 simple, easy, delicious recipes, many of which you can use during the 5-Step Total Body Detoxification Program.
SUCCCESS STORY:
“I lost 18 pounds! I also had a chronic cough, and was constantly clearing my throat of phlegm. That TOTALLY disappeared! I felt amazing!"
~ Kathleen Coletta, Phoenix, AZ
The 5 Steps to Detoxify and Cleanse Your Body
Step 1 – Understand the detox/cleanse process and prepare yourself, so you know what you're committing to.
Step 2 – Decide on the cleanse regimen best for you.
Step 3 – Go grocery shopping, so you start the program with all the food you will need for your first week
Step 4 – Remove temptations (food, that is), so you are not tempted to cheat
Step 5 – Follow the program! The more closely you follow the program, the better results you will receive!
5-Step Total Body Detoxification Program Session Outline
Session 1 - Preparation
The following topics will be covered:
• Why cleanse/detox and how often?
• Types of cleanses on the market
• Recommended cleanse product
• What foods to eat MORE of
• What foods to eat LESS of
Session 2 - How to Cleanse
The following topics will be covered:
• How to successfully perform a cleanse/detox
• Mitigating side-effects
• Progressing through the program
• Properly coming off the cleanse/detox
Session 3 Follow-up
The following topics will be covered:
• What to do after the program
• How to continue with an "elimination diet"
if you would like to find out if you have
food allergies
• Information about "yeast cleansing"
• Information about colonics
SUCCCESS STORY:
"Thank you for the excellent guidance and support regarding my nutrition. Your recommendations on cleansing have been particularly helpful. I can't begin to tell you how much better I felt after completing one of your cleansing routines. Thanks again!"
~RJ, Park City, UT
ORDER your 5-Step Total Body Detoxification Program Today
and transform your health!
My Story: For much of my life I suffered from asthma, allergies, eczema, irritable bowel syndrome, acid reflux, developing ulcers, chronic PMS and irregular periods, arthritis, tendonitis, chronic fatigue, insomnia, sugar cravings and coffee addiction. I felt my health was my life-sentence...one I could not escape. However, in trying to heal my son's acute Attention Deficit Hyperactivity Disorder (ADHD), I also healed myself through nutrition, lifestyle and natural healing modalities. I then made it my life's purpose to educate people about how take control of their own health and wellbeing. No one has to be a victim of circumstance. We all make choices in our lives that either benefit or hurt us. My mission is to encourage people to make healthy choices that benefit them. One thing I've done for many years that has helped me 1) get healthy and 2) stay healthy is regular body cleansing. It is an important component in my quest to live a healthy, balanced life. I hope you will make a decision to add regular cleansing to your wellness plan and take your life to the next level. |
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Gina Van Luven Certified Holistic Health Counselor |